Showing posts with label processed food. Show all posts
Showing posts with label processed food. Show all posts

Tuesday, October 8, 2019

Homemade Macaroni & Cheese


Introduction

Sometimes you just need some starch. Whether you’ve had a hard workout or a hard day, nothing really satisfies like a giant plate of pasta. Sure, there are sophisticated ways of serving it, like with a Bolognese Ragù or a rich Alfredo, but what if you’re in a rush and/or don’t have a lot of high-end ingredients on hand? Or what if you need to satisfy your Philistine children? Well, that’s when you need some good old fashioned macaroni and cheese. I’m not talking about that lowbrow crap from a box, either. I mean the good stuff. In this post I’ll tell you, and show you, how it’s done.

As no other organizing structure suggests itself to me, I’ll give you this dispatch in the (perhaps mythic) who-what-where-when-why-how style of the newspaper reporter. In case you’re an albertnet newbie, I should warn you that I beat around the bush quite a bit on this blog, feeling that this beating is a) kind of the point, and b) something you probably deserve. If you just want the recipe, search within this page on “the actual recipe” which is buried way down in the “how” section.


Who, where, and when

Instead of telling you who makes this excellent dish, I’ll tell you who, weirdly, doesn’t: Irma S. Rombauer. Her Joy of Cooking, that indispensable cookbook no kitchen is complete without, has recipes for everything you could dream of, plus a lot of foods you’d never dream of. For example, it’s got recipes for cooking squirrel, opossum, and raccoon. In fact, the original edition (of which I’m a proud co-owner) shows you how to skin one of these varmints.


I love the boot in that drawing. You know those trendy “nose to tail” restaurants that emphasize using every part of the animal? Well, that’s nothing: how about using every part of the animal kingdom? These modern restaurants have got nothing on Ms. Rombauer.

That’s why it’s so utterly weird that The Joy of Cooking doesn’t have a recipe for macaroni and cheese. It’s so strange: the closest it comes is “boiled macaroni with cheese” and “baked macaroni.” The first is too simple (it couldn’t possibly produce the fully integrated flavor sensation we’re looking for, being basically cheese thrown on pasta) and the second looks like a lot of hassle: it sends you off to a separate recipe for “AU GRATIN III” which includes a lot of nonsense instructions like “the finished result should be neither powdery nor rubbery but ‘fondant.’”

The question of where is surprisingly relevant here: you can make this just about anywhere, so long as you have a couple of flames (one for the pasta water, one for the pan). This isn’t true of just any recipe. Sometimes a foreign kitchen just throws off your game. I’m up at my mom’s place in Oregon, where my brother Geoff’s pizza dough got a bit screwed up the other night by a strange oven that didn’t provide the right yeast-rising climate. I feel my brother’s pain: I once tried to make my Mexican-style rice at a friend’s apartment in NYC where the ingredients at the local grocery came (apparently) from Mars. But this mac ‘n’ cheese recipe is so simple, very few such pitfalls exist. The most basic kitchen tools and pantry will do.

On to when: as I touched on earlier, this is the dish you make when you’re tired, your brain is fried, your kids are disgruntled and in need of simple starchy love, you don’t have time to shop, and/or you lack the brain energy to do anything even slightly complicated. It’s an alternative to take-out, delivery, or a frozen dinner (if you even stock that sort of thing). Through this culinary mac ‘n’ cheese miracle, one moment you’re a burned-out cog of corporate industry ready to put your head in the oven, and the next moment you’re calmer than a mindful yogi, and a hero to your children.

What

My recipe is for the most basic version of this dish. I know it’s traditional and delicious to bake mac ‘n’ cheese in the oven with a bread-crumb topping, and my brother Max has even made his own bread crumbs for this purpose. A friend, emailing me years ago with a restaurant recommendation, wrote that Nizza la Bella has “the best macaroni and cheese in any restaurant I've ever had (the macaroni gran pere, baked, not that runny slop they serve at trendy macaroni specialty restaurants in utterly hapless Oakland).” Obviously there is ample opportunity to make this dish gourmet.

But I’ve never done that and I won’t start now. First of all, if I had that much energy, I’d make something fancier to begin with, like fettuccine Alfredo, maybe with homemade noodles. Second, pasta + bread crumbs = double-starch, which I’ve never seen the point of. (It’s like potato slices on pizza … what’s up with that?) To go to the extra trouble with bread crumbs, when this mac ‘n’ cheese is so good as-is, would be like putting one of those little cocktail umbrellas in a glass of beer.

Speaking of beer, check out this mac ‘n’ cheese themed Beck’st my friend John sent me years ago:


He’d just been on a brutal bike ride, he wrote, “so I made some celebratory macaroni and cheese with caramelized onions and linguiça sausage and peas. The cheese sauce is a combination of cheddar and Parmesan Reggiano. And I washed it down with the local lager.” Needless to say, I challenged him on that being macaroni at all (trying, alas unsuccessfully, to coax him and the rest of the Beck’st recipients into a debate about the correct translation of “farfalle”). He replied, “Dude, I know that’s farfalle — or ‘laços’ as they’re called here in Portugal — I was just testing you! Making sure you’re not falling asleep. However, if I make a cheese sauce (from scratch, as I do) and pour it over a pasta-like product, I have ipso facto and without question made ‘macaroni and cheese.’ You and your rules…”

Actually, I am not a purist when it comes to this dish. I have made it with macaroni, shells, farfalle, fusilli, cellentani, campanelle, rigatoni, penne, and orecchiette. I’ve used all kinds of different cheeses—whatever’s in the fridge—and I’ve added ham, peas, and even hot dog slices, for crying out loud. The basic recipe is completely adaptable and extendable, as you’ll see if you ever make it to the “how” section of this post. But first:

Why

Why take even this much trouble? Why not just make mac ‘n’ cheese from the box, like in college? Well, for one thing, once you’ve got the hang of this recipe (and really, it’s not hard, trust me), it doesn’t actually take any longer. Meanwhile, the stuff from the box doesn’t give you much yield, and if you scale it up enough to feed a hungry family, that’s a lot of wasteful packaging, and probably costs more than doing it right. Finally, there’s the matter of what you ingest.


When a product has to say, “No artificial flavors or dyes,” we’re into “thou doth protest too much” territory, like being on a first date where your date says, apropos of nothing, “Don’t worry, I don’t have any STDs … I just got tested!” And when you look at the boxed mac ingredients, you see all kinds of stuff you wouldn’t use if cooking for yourself:


The second ingredient is glycerol monostearate, whatever that is. And why couldn’t they get by with regular monoglycerides … why did they have to use acetylated monoglycerides? Okay, I’m sure somebody’s dad is a chemist and could tell us that sodium alginate and oleoresin are totally harmless, but should that be good enough? Here’s a rule of thumb: if an ingredient isn’t in your spell-checker, and/or your kid can’t pronounce it, maybe it doesn’t belong in your mouth.

And that’s just the ingredients the boxed mac manufacturers tell you about. You know the little paper/foil packet with the powdered cheese? It’s not an ingredient, of course, but it’s the reason you ingest phthalates every time you make boxed mac ‘n’ cheese. Just look at that word: “phthalates.” That’s some seriously fucked up spelling, the kind of consonant cluster that just says “dangerous chemical.” This article explains the problem and though it tells us not to panic, I’m still a little put off. Among other things, we’re warned, phthalates “can disrupt the production of testosterone.” Them’s fightin’ words!

“But wait,” you’re saying, “I’ve been boycotting Kraft for years, and only eat Annie’s boxed mac ‘n’ cheese!” Hey, me too, but we’re still not out of the woods. I consulted the Annie’s website and found that although they do address this issue, their answer is disconcertingly more complicated than “no phthalates.” In a nutshell, the level of phthalates in their product is below the European Food Safety Authority acceptable threshold (the US doesn’t have one yet). The Annie’s website states, “We are working with our trusted suppliers to understand where phthalates are coming into our supply chain and how we can evaluate and limit them.” This is all very reassuring, but no match, in my opinion, for good old fashioned home cooking. (Full disclosure: I still keep Annie’s around for when my younger daughter has to fend for herself.)

How

Okay, on to the actual recipe. The gist is this: you’re going to start with an easy white sauce called a roux. (It’s different from the dark roux used in southern or Cajun cooking. Kind of a Midwest roux, you might say.) This is the base that you’ll grate hella cheese into. Stir the pasta in and you’re done. (Here’s a Tom Swifty on the topic: “‘Ugh, I shouldn’t have eaten so much white sauce,’ Tom said ruefully.”)

You’ll need just six ingredients: 
  • Any variety of short, stubby pasta (and any brand ... De Cecco, Barilla, American Beauty, Golden Grain, house brand … doesn’t matter)
  • White flour (though wheat flour will work fine)
  • Milk (whole, skim, part-skim, organic, not-organic, pretty much anything but non-dairy “milk” or chocolate milk, which I haven’t tried yet)
  • Cheese (sharp, mild, cheddar, Swiss, gouda, just about whatever you’ve got except American/Velveeta, which is not food)
  • Salt (Morton’s, iodized, non-iodized, house brand, fancy-pants sea salt, whatever)
  • Pepper (basic pre-ground, fresh ground, ground from green peppercorns, ground from a four-foot-long grinder, whatever)

Here’s what I came up with at my mom’s house:


Using a fancy-pants pasta like cavatappi can impress your dinner guests, though classic elbows are, well, classic. I was cooking for a big group so I doubled the recipe, and had to mix pasta shapes. No problem: just compare the cooking times and delay appropriately before adding the faster-cooking pasta.

So here’s what you do. Put a big pot of water on the stove and read albertnet while it reaches a boil. (That’s right, you can wait and make the sauce in the mere 10 minutes required for the pasta to cook!) Salt the water and throw the pasta in. Now, in a large paella pan or Dutch oven, melt the butter over medium/high heat. How much? I guess something like three tablespoons per batch, a batch being defined as the amount one pound of pasta will yield. Once the butter is melted, gradually add flour, stirring continuously until you get a nice paste.


How much flour? Well, not so much that the paste loses its buttery taste. Just two or three tablespoons for a single batch. You should end up with a ball of paste the color of yellow teeth and about the size of a young mouse. (I realize these aren’t very appetizing comparisons … what can I say?)

Hey, don’t forget to stir the pasta occasionally!

Now you start gradually adding the milk to the paste. The milk might sizzle a bit in the pan, which is fine, but the heat should be low enough that nothing scorches. Integrate the milk and paste gradually, using a whisk. Keep adding milk, gradually turning your paste into a thin roux.


When you’re done the sauce should be about the consistency of paint. Salt and pepper to taste. Now you start grating the cheese in there. You can have your kid grate the cheese into a giant mound on a plate while you’re doing the sauce, or you can have your kid stir the sauce while you grate the cheese right into it. You’ll know you’ve grated enough cheese in there when the sauce is almost as thick as pudding, or when your kid stops yelling, “More cheese!” Give it a taste. The cheesy flavor should be intense. If it’s not, add more cheese. Or add more cheese for no good reason. It’s hard to go wrong … just don’t add so much that it gets greasy. That’s never happened to me, but doesn’t mean it’s not possible.


The cheese sauce should be ready right about the time the pasta is done. (By the way, this isn’t the time to show off how sophisticated you are by undercooking the pasta. This is comfort food, damn it! Cook it all the way.) Strain the pasta, pour it in the cheese sauce, and stir away. The only tricky part about this step is managing not to drool into the pan. Turn off your overhead fan so you can hear the tantalizing sound this stirring makes. It should sound like walking through thick mud. Here’s some video … turn the volume up!


For this last step, you should gather everyone around to “help.” This might be one of the few family activities left that can make your kids literally jump for joy. If one of your kids already went off to college, text her a link to the movie with a heartwarming caption like “HOW YA LIKE ME NOW!?” If all of your kids have left for college, it’s okay to cry into the sauce, so long as you’re not wearing mascara.

Now, if there’s any flaw to this dish, besides its being basically nothing but refined starch and saturated fat, it’s that the color is just a bit on the pallid side. So you’ll want to serve it with colorful, salubrious vegetables, like really good red tomatoes. (No corn, dammit! That’s even more pallid, and it’s just another starch!) Up at my mom’s place, I scrounged up some frozen green beans and dry-farmed tomatoes at the last minute. NOOICE!


Counterpoint

Is it responsible parenting to serve this starch ‘n’ fat bomb? Well, probably not. But you can limit the damage by loading your kid’s plate up with vegetables, and not letting him or her have a second helping of mac ‘n’ cheese until that plate is clean. And let’s be realistic: the odds are very high that your kid—yes, your kid!—will become a young adult who makes mac ‘n’ cheese from the box on a somewhat regular basis. If you can teach this basic technique, you might just help your family win the War on Phthalates!

A final note

Here’s a handy tech tip for storing the rest of that block of cheese. When you first cut into the plastic wrapper, start a few inches from the end. Cut it cleanly all the way around. Now you have a “cap” that you can slip down over the brick, and don’t need to waste extra plastic. This short documentary film explains it better.


--~--~--~--~--~--~--~---~--
For a complete index of albertnet posts, click here.

Wednesday, October 17, 2018

Fettuccine Alfredo


Introduction

I posted a while back about the who-what-where-when-why-how of hand-cranked homemade pasta. In a subsequent post I tackled the topic of a fittingly tasty sauce, Bolognese Ragù. That’s all well and good, but what about vegetarians? And what about a sauce that doesn’t take like six hours to create? I’ll cover that here. 


Who, where, and when

In terms of “who,” it would be great if I could say this is a family recipe handed down from generation to generation, over which I bonded with my dearly departed Italian grandmother. But my grandmother was Dutch, and didn’t teach me how to cook a damn thing (probably because the Dutch don’t really cook, other than fries, as far as I can tell).

To be honest, I don’t remember where I got this recipe, if I ever had one. I think I just tried stuff practically at random until I found something that worked. (The fact is, when you’re adding butter, cream, and cheese to pasta, it’s hard to end up with something you’re not willing to eat, no matter how badly you screw up.)

I’ve been making this for decades. The current incarnation dates from at least 1994, when my wife and I did a cross-country bicycle tour and this was our go-to splurge whenever we gained access to a kitchen. Needless to say this dish isn’t feasibly prepared on a little camp stove.

What

According to Wikipedia, fettuccine Alfredo is the same thing as fettuccine al burro (i.e., with butter). They go on about this Italian chef who invented the recipe by using more butter than those before him. There’s no mention of cream, which means that what most Americans call Alfredo is really a bastardization. This is fitting, because Alfredo himself was, literally, a bastard. (Note: I made that up.) Suffice to say, every recipe I’ve looked at online calls for heavy cream so it’s hard to say how authentic any of it actually is. But when it’s so heart-achingly good, who cares?

Why

Why would you eat this? Because it’s delicious, duh! The better question is, why make it yourself?

First of all, because you can—it’s not exactly easy, but it is quick. You could get it at a restaurant, but if you’re paying somebody to cook for you, why not order something like a Bolognese that’s much more labor-intensive? Also, even though this dish is quick, it can’t be made in advance—it has to be made to order—so it’s hard for restaurants to get it just right. You can actually make it better at home.

Why not buy it in a jar? Please. I just looked up the ingredients for Barilla brand jarred Alfredo. The first ingredient is water; the second is sunflower oil. There’s no butter in it at all, though there are “dairy product solids.” That’s almost as enticing as the “enzyme modified egg yolk,” the xanthan gum, and the gum arabic it also features. You also get “natural flavors” (i.e., artificial flavors). I had this sauce once and it was just as disgusting as it sounds.

Classico brand Alfredo is slightly better (on paper, at least) but still has xanthan gum, along with modified gum arabic, whey protein concentrate, and modified food starch. The first three consumer reviews listed are all one-star: “If you are putting up new wallpaper this will be handy but not for eating”; “Bland and tasteless” (both!); and “Watery bland.”

How

The fettuccine is the easy part. You can buy De Cecco, which is great stuff, or make your own according to my instructions. It should look like this:


Part of what fettuccine Alfredo is touted for is its golden color. Well, with proper pasta you’re halfway there!

Beyond this, I have to confess: fettuccine Alfredo is a bit tricky (as opposed to my Bolognese, which takes forever but which is so easy a rhesus monkey could probably make it, and I wish it were legal to keep them as pets because I’d consider getting one just for this purpose). Some batches of Alfredo come out great, but others not so much. I once made it for my dad, and it was a lousy batch—the sauce separated and got greasy—but he pronounced it “excellent.” (A sucker for saturated fats, I guess.)

The hardest thing is figuring out how much butter to use. I originally started with a stick of butter and a pint of cream, just as a shock-and-awe kind of brute-force approach. That wasn’t very good. I’ve gradually dialed back the butter, but haven’t figured out exactly how much should go in. The idea is to permeate the sauce with as much fat as possible without it getting greasy. Perhaps I’ll tinker with the butter quantity and update this post, if I can remember (and if my heart and arteries hold out long enough). For now, start with 2 or 3 tablespoons.

The other difficult part is melting in a maximum amount of Romano and Parmesan cheese without the sauce clumping up. The cheese needs to meld perfectly with the cream and butter, and this isn’t a perfect science. I think the trick, as is so often the case, is not to cut any corners. This means grating the cheese with a zester.

A zester? Yep. The hard cheese needs to be grated as fine as snowflakes. (Note that the powdery stuff you get in the green cardboard can melts beautifully, but tastes terrible—because it is. Totally off-limits here.) Below are three type of graters you might use (along with some recommended ingredients):


The one on the far right is a classic, though I don’t know why. It grates the cheese too coarsely, so it doesn’t melt well enough (and meanwhile that curved surface just makes things awkward, increasing the chance that you’ll grate part of a finger or thumb into the sauce). The Zyliss grater on the left is efficient, and injury-proof (other than carpal tunnel I guess), but it still doesn’t grate the cheese fine enough. I used my Zyliss recently for a batch of Alfredo and wasn’t thrilled with the results. What you really want is that one in back, the zester. And for absolutely best results you probably want to grate it right over the pasta in the pan instead of into a bowl. You’ll need strong hands for this. (Tip: be a professional bicycle mechanic for at least ten years before you turn to cooking. This will give you the strength you need, and the psychological mettle. It is said that “bicycle mechanic bleed on the inside.”)

Use equal parts Romano and Parmesan. Once grated, they should be finer than what’s shown here (which was grated with the Zyliss):


The other tricky thing is to get the right amount of nutmeg. I don’t know the precise amount because I don’t measure it with a teaspoon. How could I, when I grate it right into the sauce? This is a much more aromatic form of nutmeg than what you get in a jar (though honestly it might be the height of culinary affectation to insist on it).


If you use too little nutmeg, you won’t taste it at all so why did you bother with that fancy tool shown above? But if you use too much, it’s too strong and dominates the sauce. I’ve definitely screwed up entire batches this way, which is a shame when each plate of this food probably knocks a few months off your life.

The final challenge is the peas. You don’t have to add peas, but it imparts a nice bit of color, and just a touch of sweetness to offset the saltiness of all that cheese. If you add too many peas, that reduces the decadence and overwhelms the subtle flavors. Also, if you overcook the peas they’re mushy and only the English can get away with that. A final pitfall is if it turns out you grabbed that bag of frozen peas somebody had used to ice a knee every night for a week, so they’re powdery and inedible.

Okay, so here’s what you do. Get the pasta water boiling, salt it, throw in the pasta, and in a very large copper-bottomed pan (a paella pan works great), melt the butter (not too much!) and add the heavy cream. (Use organic—it tastes better. And find some without any thickener.) Salt and pepper that a bit. Add the nutmeg (not too much!). Now—wait! Stop! Don’t add the peas yet!

When the pasta is almost done (it should be just this side of al dente since it will continue to soften a bit from here), strain it and add it to the butter & cream. Stir that all around. You should be surprised at how thin and watery this mixture seems.


Okay, now add the frozen peas. Stir well. Don’t worry, they’ll be cooked by the end. Perfectly, as it turns out. Now sprinkle a thin, even layer of grated zested cheese on there. It should look like this just  before you put the lid on.


You want this on just the lowest heat. You know what? I used to use an ad hoc double boiler by putting the pan atop the pasta pot (with the burner off, but plenty of heat radiating up from the water because you’ve used a pot with a built-in colander insert). This works great. (Why did I stop doing this? Because I forgot about it, until I unearthed the below photo.)


(Why the pink tinge in the above photo? I can’t remember. Maybe that batch had salmon in it.)

Next, wait two or three minutes—with the lid on—until that cheese has basically melted, then mix it in. It will, ideally, blend right in with the cream without clumping.


Now repeat this step with another layer of cheese. You might repeat it several more times. How many? Depends on how thin your layer of cheese is (the thinner the better) and how finely grated the cheese is. When the sauce is on the verge of not even being creamy anymore, it’s time to stop. Here’s the finished product:


(No, it doesn't change color. I was monkeying with my camera flash.)

Now’s the scary part: plate it and hope it turned out. 
  • A so-so batch will be well worth eating, and everybody will want seconds, but it might be under-creamy, or greasy, or perhaps just a bit meh (which would be the result of too little cheese). If you over-nutmegged it, this is when you’ll curse silently. Someone might pronounce it “excellent” but you’ll know better.
  • On the other hand, if it’s a good batch, you’ll actually hear people’s eyes rolling back in their heads, unless this is drowned out by all the yummy-noises and actual whimpers of pleasure.
You might think the difference is how hungry people are, but I don’t think this is the case. Once, at my annual bike team pasta party, I whipped up a batch of Alfredo long after the Bolognese was gone, and a few friends standing around the stove—who had declared themselves stuffed already—decided to have “just a taste.” So I served some up, right there at the stove, and they ate it while standing. “Oh, shit—give me more of that!” one of them said. The others also demanded seconds. Nobody was “tasting” anymore. We all kept macking on the Alfredo until it was completely gone. By this time others had gathered around to see what all the commotion (and, frankly, profanity) was about, but they were too late. It was a truly glorious batch.

Counterpoint

I really need to point out that this dish is very, very bad for you. Refined starch, three kinds of saturated fat, only the smallest smattering of peas (which health nuts will tell you aren’t nearly as salubrious as leafy greens) … isn’t this totally irresponsible? Well, yeah. That’s practically the point. (If you’re not comfortable with this, maybe you should become a cyclist.)

Can you make Alfredo healthier, by adding broccoli, or using half-and-half, or making it a side dish? Yeah, you could, if you want to bring your joyless, priggish discipline to yet one more aspect of your puritanical life, you gastronomic prude.

What about salmon? Okay, now we’re talking … that’s actually pretty good (see the first photo in this post). I’ve thrown in smoked salmon, at the very end, to great effect. (No, don’t use canned. But farmed is totally fine.)

Postscript

I finally got a photo of the proper cheesing grating zesting process and the outcome. Look at the glorious mound my brother has produced:


Also, in case you are looking for even more ways to increase the caloric density of pasta, check out this addition to my starch-bomb canon: Homemade macaroni & cheese.

--~--~--~--~--~--~--~---~--
For a complete index of albertnet posts, click here.