Showing posts with label Levi's GranFondo. Show all posts
Showing posts with label Levi's GranFondo. Show all posts

Sunday, June 23, 2019

Epic NorCal Road Ride - Day 1


Introduction

Every couple of years, my friend Peter and I get together for an epic road ride, usually in the Boulder, Colorado area. We’ll never live up to the best ride we did, which was 200 miles long and so far back I can’t remember the year, but we try to get as close as possible. Our last would-be epic ride, in 2016, kicked our asses so bad we had to cut it short and relegate it to “quasi-epic” status.

This year we’re both turning fifty so we decided we needed to redeem ourselves. Pete contrived a pair of brutal routes, this time on my turf. So we hit Sonoma County last Friday, and Napa on Saturday. They both hit back—hard. If you’ve always disliked me, read on for your first dose of Schadenfreude: Epic NorCal Ride - Day One.


Executive summary

The route packed a big surprise that damaged our bikes. The mileage, the climbing, and our own foolish refusal to act our age caused us much suffering. In other words, the ride was a rousing success.

Short version

Pete and I trained hard for this ride, for upwards of, well, four weeks. Up until mid-May, my longest ride of the year was 31 miles. Pete didn’t do much better. That didn’t stop him from downloading a challenging 106-mile route from Strava that was based on the Levi’s Granfondo route from 2012. I’d done that ride all the way back in 2009 (click here for my report) and had fond memories (get it—fond?). Without any support, and too few miles in our legs, we would have our work cut out for us.

With that in mind, we hit upon the ingenious strategy of carbo-loading the night before on nothing but greasy happy-hour snacks at a Santa Rosa brewery. We had giant onion rings, small but tasty “Asian chicken bites,” a Reuben slider, hella fries with mayonnaise, and deep-fried calamari. Our rationale for this unorthodox preparation was fiscal efficiency. I mean, the very same onion rings that normally go for $9 were only $3 during happy hour. Who could resist? Then we found an ice cream joint where I had the “homemade Oreo” flavor and I learned, to my surprise, that this place actually makes their own Oreos to put in the ice cream. They charged me $1 extra for a cone, but I didn’t care because a) it was one of those highly groovy waffle cones, and b) the creamista stuffed the whole damn cone with ice cream. Good times!

Our pre-ride breakfast was bagels and coffee at a local place. Being a notorious cheap bastard, I suggested we get one bagel with cream cheese and one without, because they always give you too much cream cheese so you can transfer half of it to the plain bagel and save a buck or two. Well, they must have heard us scheming, or maybe they’re just stingy, but the donor bagel was the most under-cheesed I’ve ever encountered. Curses!

During the Day One ride we enjoyed spectacular scenery, tough climbs, a breathtaking coastal descent, and Hostess fruit pies at a little grocery. I chased my pie with a Klondike ice cream bar. The ride got tougher from there because the road we’d chosen was closed due to, well, having utterly gone missing due to all the rains here. So what started as a road ride became a mountain bike ride.

That night we put on the dog at LoCoco’s Cucina Rustica: lots of French (i.e., white) bread with this garlicky tapenade; a Caesar salad with anchovies; deep-fried calamari; tortellini in a heavy cream sauce; and a Lagunitas IPA to dissolve all the fat. As much food as that was, I could have eaten a second meal just like it. Great restaurant, by the way, though we almost had to kill this loud douchebag hanging out near the bar where we were sitting. He must have been drunk and/or thought he was funny.

Full report

Peter is a medical doctor, which is great news for me. It means I can look a waiter right in the eye and say, “My doctor has advised me to eat more saturated fats … is the cream sauce good and rich?” It also means Pete goes into these rides even more tired than I do, giving me a leg up which I desperately need. (He was a pro racer and has always been way stronger than I, in fitness, stamina, and character.) I think he’d worked some overnights in the ICU before this trip because almost as soon as we got to our motel, he demanded we turn the lights out. It was like 9 freakin’ p.m.! I figured we could at least talk for a bit, so I told him this great joke: 
Jean Paul Sartre goes into a little Parisian coffee shop and tells the waiter, “Bring me a coffee with sugar but no cream.” The waiter heads to the kitchen, only to return a couple minutes later to announce, “I’m terribly sorry, Mr. Sartre, we’re all out of cream. Can I bring you a coffee with no milk?”
This didn’t elicit so much as a chuckle, which didn’t surprise me too much because when I tried this joke on my wife and daughter I got nothing but blank stares. I told Pete, “Perhaps this joke requires some basic knowledge of existential philosophy,” but still he didn’t utter a sound. I realized then that this albeit brief joke had actually put him to sleep.

Here we are at the start of Day One.


Pretty mediocre motel, but I’ve stayed in much worse … at least it was non-smoking. As for local amenities, you couldn’t do much better than this junk-built obelisk just a few blocks away:


Look closely—it’s made (well, adorned) largely of (with) bike parts. How fitting!


The first climb of the day wasn’t very hard, and the weather was still cool, especially with all these trees breathing on us.


The only problem was that my saddle—which had been creaking and clicking increasingly over the past few months—started making more and more racket until it sounded like a Geiger counter with the volume turned up. I dismounted to investigate and dislodged a little curl of metal that had been part of either the saddle rail or the post. Well aware of the dangers of stripping something, I tightened the main bolt as much as I dared, and then—hallelujah!—the saddle shut right up.

As if Murphy wouldn’t tolerate his law being broken, on the first descent Pete hit a cattle guard wrong and put a giant dent and flat spot in his front rim. It was so bad we had to lower one of his brake pads so it wouldn’t hit his tire. That kind of put a damper on the descents, with his braking super grabby, but of course at our age we can’t be bombing the downhills anyway.

Here we’re stopped for a bit of a rest under the redwoods.


We cruised past the Cazadero Music Camp and stopped at Raymond’s Bakery for water. The front door was open, but the bakery wasn’t. The gal there seemed inordinately apologetic and happily filled our bottles for us, and even served us bread and butter on the house. NOOICE!


As we made our way up the first major climb, the lush tree cover eventually dwindled until we reached a more sparse but very scenic vista.


It was a steep, scabby road with very little traffic, just perfect for tiring our legs.


We descended for a while, and I guess we tackled the second big climb of the day, but oddly enough I don’t remember a single thing about it. (Perhaps my brain still hasn’t recovered from being simmered in its own juices on Day Two—but I see I’m getting ahead of myself.)

After some descending we reached the coast. I told Pete this was Lake Tahoe but I’m pretty sure he didn’t believe me.


I spent some time admiring this well rusted barbed wire. This is because I once wrote a research paper for history class on the topic of barbed wire. (Or was I just stalling?)


The ride just kept getting more beautiful.


Highway One gives some famously breathtaking views of the coast.


I decided to take a selfie just to prove that I was actually on this ride, and that Pete wasn’t just accompanied by a professional photographer, the paparazzi, or a drone.


The best parts of the descent down the coast, of course, aren’t recorded because I had both hands on the bars. The temperature was perfect, the road (mostly) smooth, the curves nice and sweeping, and there was even this hawk flying along above and ahead of me, dipping and soaring and doing all kinds of unnecessary maneuvers, just for the sheer fun of it, and I realized suddenly that I was having my Spalding Grey “perfect moment.”

As if things couldn’t get any better, we stopped at the Jenner C Store for some refined sugars. (There’s a point in any veteran cyclist’s epic ride when energy bars just don’t cut it anymore.) The Hostess fruit pie is the all-time junk food champion, packing almost 500 calories into its wallet-sized shell. Just for good measure I combed through the store’s freezer for their most highly caloric ice cream bar, which ends up being a Klondike bar at 300 calories.


It was only when we turned inland that things started to get tricky. First off, the road was closed. Worse, as we continued on beyond the barrier, we came to a section that Caltrans (or somebody) had apparently toyed with the idea of rebuilding. They’d dumped there a bed of very small rocks that, with the aid of a steamroller, might have created a usable surface. It was just barely rideable, and the occasional clanking of a stone against my rim gave me the willies. I kept a light touch on the handlebars and tried to float my bike along. Fortunately, the stones gradually dissipated and we found more and more smooth places to aim our bikes.


Finally the pavement ended altogether which was a real treat … it felt like carpet compared to the busted-up road.


We came across a giant fallen trunk and Pete tried to jump it. He almost made it but his bike got snagged.


Okay, I confess, I made that up. The photo above was staged (but not Photoshopped). Things got a bit easier from there, for a bit.


The only really hard part now was that we had our third major climb to tackle. It wouldn’t have been so bad except for the traction, particularly in sections where water was still flowing over the trail. I couldn’t climb out of the saddle and there were pitches of more than 10%. We were relieved when we reached the second road closure gate, indicating we’d have actual asphalt again. Here’s the view back toward where we’d ridden.


By this point, 80 miles in, this ride was already the longest of the year for both of us. We were good and fried after close to 9,000 feet of climbing and almost seven hours in (and out of) the saddle. We looked forward to an uneventful and relaxing mostly-downhill cruise back to Santa Rosa.

Ha! Of course that didn’t happen. We were coasting down this smooth and (thankfully) straight road when—BLAM!—my rear tire blew out. Motherfrockle! I checked it out, and discovered that my sidewall, which had looked oddly dried-out and a bit hairy before the ride, now looked totally chowdered. I guess it was all the stones it had been grazing against during the off-road-action segment of our tour. Sure enough, a sidewall gash had broken all the way through, so I had to put a boot in there. (For a full dissertation on tire boots, click here.)

Now I had this big lump in my tire, probably worse than a boot usually causes because the whole tire casing was totally knackered and closer to a wonton wrapper than a sidewall. My bike rode like a mule with a gimpy leg, the tire lump giving me the highly unpleasant feedback of lub-lub-lub-lub. This made our final 20 miles or so a bit unnerving. But it was a great route along an endless walking/biking path near a river. We even saw some cute downy ducklings following along behind their momma duck (or maybe just the sitter).

We finally made it back to the motel, and following strict orders from my doctor I indulged in a recovery beer. Here is the official Beck’st:


After a long ride like this, it’s tempting to look down at your legs and think you got a suntan.


Of course this is an illusion; the “suntan” washes right off in the shower. It’s really just road grime clinging to the sunscreen.

Considering the difficulty of what we’d just done, we felt pretty good. But then, Day One isn’t about utterly destroying ourselves; it’s about totally depleting ourselves so that Day Two can properly finish us off. I won’t kid you, I was good and fried … but well knew the real beating was still to come. Watch albertnet for my Day Two report, coming soon!

Ride stats

Here are the stats based on my old-fashioned bike computer, with the stats from Pete’s Strava file in parenthesis. (Which is more accurate? Beats me … why not go with the more impressive number on a stat-by-stat basis?)
  • 106.9 miles (104.3)
  • 6:18:40 ride time
  • 14.7 mph average speed (14.5)
  • 8,239 feet cumulative elevation gain (8,947)
  • 29.6 miles total climbing
  • 34.3 miles total descending

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For a complete index of albertnet posts, click here.

Monday, September 29, 2014

From the Archives - Levi’s GranFondo Ride Report


NOTE: This post is rated R for mild vulgarity and drug and alcohol references.

Introduction

It’s that time of year again: when I start getting constant e-mails from the outfit that puts on Levi’s Granfondo, which is a big organized bike ride. You could argue that this ride is too well organized: does every participant need to get regular newsletter updates for the six weeks leading up to it?

Conversely, you could argue that this ride is not well-organized enough: why am I still getting all the newsletters—which share logistical minutiae, tips & tricks, and encouragement—even though it’s been five years since I actually participated in the event and am not signed up for this one?

Anyway, this year’s e-mails reminded me of the ride, and of the report I’d filed with my bike club, which I present here for your amusement. This post’s target audience is actually even broader than Levi’s. Never heard of Levi Leipheimer?  He was a pro American cyclist who achieved spectacular results, with a little help from his team doctor.  Here is a photo of the two of us at a fund-raising dinner some years ago.

What?  You don’t care who Levi is?  No problem.  To enjoy this post, you don’t even have to care about cycling, so long you’re interested in food, violence, teenaged hooligans, live music, and/or booze.

(Coming next week:  my 2014 Everest Challenge race report, assuming I’ve recovered sufficiently to write it.)

Ride Report: Levi’s GranFondo – October 6, 2009

I had some feedback after my [2009] Everest Challenge report that I needed to mention the riding itself, not just the food. So I’ll try to remedy that in this report.

Dinner the night before was at Mary’s, a pizza/pasta chain. I had the veggie calzone; it looked like it had been run over by a car, and then vandalized with a cleaver. The goopy ricotta filling caused the inner wall of crust to be slimily uncooked. To top it off, the whole thing was way over-garlicked, like at that crummy restaurant on Columbus Ave in SF that the tourists love, the Crappy Rose or whatever. I would like to take this opportunity to apologize to Gary and Lisa, whose house I probably polluted horribly with my overpowering breathstench when I dropped by there to buy a Fizik saddle off Gary. My breath was still bothering me at bedtime; even my extensive dental hygiene regimen, topped off with a bunch of mouthwash, didn’t help.

That garlic really messed with my sleep. All night I dreamed I was smoking cigarettes. By morning my breath was worse than ever; I wanted to tear my mouth out and bury it. Breakfast was a 65-degree wedge of this weird ring-shaped coffee cake I found at the GranFondo breakfast table. Maybe it was a pound cake. It was eerily heavy and kind of damp, and it cost Levi’s people a mere $2.99 (assuming they’re Safeway club members). Sugar was the first of about 150 ingredients, printed on a long label that ran all the way past the clamshell opening of the plastic package and down the lower side, in a really tiny font. Not surprisingly, the cake was exceedingly sweet, and had these weird lemon-flavored crystals in it. It kind of squished in my teeth. The amazing thing, though, was that it instantly and completely wiped the garlic breath from my system. Some kind of crazy chemical reaction, I think. I was ecstatic.

The community center, where the GranFondo started, was teeming with people. There were 3,500 riders, 650 volunteers, 8 spectators, and about 3,400 Trek bicycles. I found Tim right away, but Mark was lost in the vast hordes. I tried to look for him, but it was like finding a speck of plankton within a blizzard of krill. I gave up just in time for the official start. In the first five minutes, we progressed 0.01 miles according to my bike computer. Fortunately, the announcer, Todd Gogulski, managed to keep us entertained. It was pretty chaotic, like a slow-motion stampede. I found it pointless trying to move up, because angry bikers extended all the way to the horizon. It was like a mass treadmill.


Once we were finally rolling, there was this self-appointed den mother in the group who was policing everybody’s behavior. She even chastised me: “Ride well to the right of the double yellow please, thank you,” and “Both hands on the bars please, thank you,” and “Put down the middle finger please, thank you.” (Okay, I made up that last part.) We shed a bunch of riders at the first rest stop by not stopping; I ate a couple of thick, chewy, tasty Powerbar gels instead.

We got into a decent group after that, making pretty good time to the second rest stop. Here, tech support found me futzing with my rear wheel, which sounded like it had a cracked rim when I applied the brakes. I feared the worst, but it was just a deep scratch in the rim, probably made by an angry Santa Rosa teen with a switchblade. The tech support guy sanded it down quick-fast-in-a-hurry. Presently Mark arrived; he’d been time-trialing flat-out for the whole ride to catch us.


The energy drink they gave us was pretty awful. So were the climbs, in the best possible way. At the second rest stop I ate a bunch of real Oreos, and a bunch of PBJs that were showcased by dozens of happy bees. I also had a turkey and cheese sandwich, not because it makes sense to eat such a thing during a ride, but because hey, free sandwich. I had potato chips too, and a cold Coke. Tech support gave me a 4mm allen for my cleats, which some angry Santa Rosa teen must have loosened up to try to ruin my GranFondo. There was a woman riding a single-speed, and I heard some crusty old veteran tell his pal, “She’s crazier than a pet raccoon.” (Later, upon seeing her again, we brainstormed other ways to made the ride needlessly harder, like slamming a hand in a car door first, or squirting Tabasco into our eyes.) Another interesting thing we saw at the rest stop was this bamboo bike. Its owner said it rides really well, but unfortunately grows like an inch a day.


During the first big descent, I thought, “Wow, this is pretty technical—these angry bikers better know what they’re doing.” Seconds later, I was about ten or fifteen feet behind this dude as we carved through a curve, and I don’t know what happened—his line was fine, his outside foot weighted to maintain rear wheel traction, etc.—but his front wheel suddenly washed out and he went down. The crash made that horrible indefinable grinding noise that crashes always make. I had front-row seats. I yelled out and braked to a stop and yelled for other riders to stop. (I always wish there was a guy like in “Mad Max” who, unfettered by a bike, could run up the road waving his arms and pleading, plaintively, “STOP! ... STOP!” but there never is.) But the guy scrambled off the road pretty quickly. He looked okay. I asked if he was okay, and he said, “I think so.” Others had stopped and I frankly wanted to start rolling again, so I took him at his word and continued on.

Moments later I remembered the little chart of translations: “I’m not okay” means “I’m really messed up,” and “I think I’m okay” means “I’m probably pretty messed up,” and “I’m okay” means “I might be really messed up but I won’t know until this supersize load of adrenaline wears off.” A minute or two later a fire truck roared by us toward the scene, sirens blaring. I felt bad, but hey—am I my brother’s keeper? Later, Mark proposed that I had crashed the guy. He probably still thinks this, or wishes it were the case. I found it hard to defend myself without offering an alternate explanation. The best I can do is that the guy hit a patch of black ice. I know it was too warm for that, but that’s sure what it looked like.

There was a bunch more climbing. Then we hit the coast, where the wind picked up mightily. The wind was mostly behind us, which a volunteer had predicted, yelling out to us, “There’s an 18% downhill, and then the wind is going to push you down the coast like a bat out of hell!” This led to an enthusiastic EBVC forum on the topic, “Will Hell eventually run out of bats?” We ultimately concluded that there must be bats continually slinking back into Hell. I invite you to coin and propagate a new expression based on this phenomenon. Anyhow, that was some wind. When it was behind us it was glorious, but when it came in from the side it was chilling, and made it hard to keep the rubber side down. Once, it actually blew me hard enough that my front wheel came off the ground and I almost went down. That’s never happened before.


At the penultimate rest stop (we skipped the last one) I had more chips and PBJs. I consumed nothing else during the ride except more energy drink, which was the worst I’ve ever had at any time or any place. It tasted like a cross between a variety of flavors: dog-hair-soiled lollipop; vinegar; urea; and bong water. Every drag from my bottle had me cussing like a really angry and profane sailor. (Yes, I have drunk bong water. An old roommate left some out and, having never seen it before, I thought it was tea and took a drink. And no, I have not drunk urea; that part was a joke.)

At the finish we couldn’t find the Fat Tire stall that would honor our coupons, so we settled on the cash stall where Matt bought us beers. If I ever race a crit with him, I’ll lead him out for every prime and at the end, even if I’m off the back. We sat on some hay bales, which were set up like bleachers, and drank. We were just in time for the live band, which I was dreading.


Most live bands suck; it’s like a law of physics. This one started up a cappella with this black guy belting out “Ain’t no sunshine when she’s gone,” and the thing was, his voice was great. So I willed the band not to spoil the music with their instruments. But to my amazement, they played really well, too. Then this white guy came up to the mike. (Note: I’m not trying to suggest anything about black vs. white. These are simple descriptors to help you keep the two singers straight.) I thought, “No, white dude, this song sounds great, don’t wreck it with your crappy voice!” But you know what? He sounded great, too! It was good times. Even the hay bales felt really comfortable after 6+ hours of the bike saddle. (Okay, I wasn’t technically seated for the whole ride, but wasn’t standing on the pedals enough to really air things out.)

Then we went to the Mexican food station, where darling little kids took our orders and presented our plates: rice, beans, and chicken soft tacos. I’ve had a lot of post-century-ride food, and this ranks way up there at the top. Problem was, I needed more. I went back and begged for seconds; perhaps the kids would have been amenable but an adult intervened, and he looked skeptical. I pleaded, “Even if it’s just more rice and beans.” He weighed the negligible cost of the rice and beans against the moral hazard (Mark’s phrase) of setting a precedent about seconds, and ultimately did give me more of the coveted sides. This simple fare, doused with salsa and graced with fresh cilantro, made a worthy second plate. Before I could quite finish the rice a big gust of wind flipped up my plate and I lost everything. But it was enough calories to get me home, where my mom, who was visiting, had made chicken enchiladas with homemade tomatillo sauce. My heart soared like a hawk.

In summary, Levi’s crew put on a good GranFondo ... just remember to BYOED.